In 100 g (Grams) of Cheese, neufchatel there is 0 g of 20:2 n-6 c,c.

oz package (3 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cheese, neufchatel

Cheese, neufchatel is a type of Dairy and Egg Products. The most significant nutrients in Cheese, neufchatel are listed below.

Water	63.11 g	63.11	g
Energy (calorie)	253 kcal	253	kcal
Energy (joule)	1059 kJ	1059	kJ
Protein	9.15 g	9.15	g
Total lipid (fat)	22.78 g	22.78	g
Ash	1.37 g	1.37	g
Carbohydrate, by difference	3.59 g	3.59	g
Fiber, total dietary	0 g	0	g
Sugars, total	3.19 g	3.19	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	3.19 g	3.19	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0.5 g	0.5	g
Calcium, Ca	117 mg	117	mg
Iron, Fe	0.13 mg	0.13	mg
Magnesium, Mg	10 mg	10	mg
Phosphorus, P	138 mg	138	mg
Potassium, K	152 mg	152	mg
Sodium, Na	334 mg	334	mg
Zinc, Zn	0.82 mg	0.82	mg
Copper, Cu	0.027 mg	0.027	mg
Manganese, Mn	0.011 mg	0.011	mg
Selenium, Se	3 µg	3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.022 mg	0.022	mg
Riboflavin	0.155 mg	0.155	mg
Niacin	0.21 mg	0.21	mg
Pantothenic acid	0.575 mg	0.575	mg
Vitamin B-6	0.041 mg	0.041	mg
Folate, total	14 µg	14	µg
Folic acid	0 µg	0	µg
Folate, food	14 µg	14	µg
Folate, DFE	14 µg	14	µg
Vitamin B-12	0.3 µg	0.3	µg
Vitamin A, RAE	241 µg	241	µg
Retinol	239 µg	239	µg
Carotene, beta	27 µg	27	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	841 IU	841	IU
Lycopene	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.4 mg	0.4	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.03 mg	0.03	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	1.7 µg	1.7	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	9.3 µg	9.3	µg
Fatty acids, total saturated	12.79 g	12.79	g
4:0 butanoic, butyric fatty acid	0.609 g	0.609	g
6:0 hexanoic, caproic fatty acid	0.21 g	0.21	g
8:0 octanoic, caprylic fatty acid	0.242 g	0.242	g
10:0 decanoic, capric fatty acid	0.548 g	0.548	g
12:0 dodecanoic, lauric fatty acid	0.607 g	0.607	g
14:0 tetradecanoic, myristic, common saturated fatty acid	2.025 g	2.025	g
15:0 monounsaturated fatty acid	0.209 g	0.209	g
16:0 hexadecanoic, palmitic fatty acid	5.633 g	5.633	g
17:0 heptadecanoic, margaric fatty acid	0.119 g	0.119	g
18:0 octadecanoic, stearic fatty acid	2.555 g	2.555	g
20:0 eicosanoic, arachidic fatty acid	0.033 g	0.033	g
22:0 saturated fatty acid	0 g	0	g
Fatty acids, total monounsaturated	5.784 g	5.784	g
14:1 monounsaturated fatty acid	0.161 g	0.161	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.297 g	0.297	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	5.326 g	5.326	g
20:1 eicosenoic, gadoleic	0 g	0	g
Fatty acids, total polyunsaturated	0.97 g	0.97	g
18:2 undifferentiated	0.696 g	0.696	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.117 g	0.117	g
18:3 n-3 c,c,c (ALA)	0.117 g	0.117	g
18:3 n-6 c,c,c	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.039 g	0.039	g
Cholesterol	74 mg	74	mg
Tryptophan	0.106 g	0.106	g
Threonine	0.359 g	0.359	g
Isoleucine	0.501 g	0.501	g
Leucine	1.013 g	1.013	g
Lysine	0.875 g	0.875	g
Methionine	0.294 g	0.294	g
Cystine	0.064 g	0.064	g
Phenylalanine	0.448 g	0.448	g
Tyrosine	0.468 g	0.468	g
Valine	0.609 g	0.609	g
Arginine	0.363 g	0.363	g
Histidine	0.27 g	0.27	g
Alanine	0.283 g	0.283	g
Aspartic acid	0.794 g	0.794	g
Glutamic acid	2.013 g	2.013	g
Glycine	0.218 g	0.218	g

Nutrients in Cheese, neufchatel